If you are not, I suggest following a police specific workout program to help you survive the various conditioning test you’ll encounter. The academy is not time to work yourself into shape, rather you should already be in shape the minute you arrive. That’s why it is so important recruits come into the academy already in good physical shape. The physical and mental challenges you’ll face at the VA POST training academy can tear you down substantially. In fact, if you are out of shape, overweight, or lack self motivation you won’t succeed in the academy. The police academy (especially in the state of Virginia) was never designed to be easy. Even when recruits are admitted into the academy, some fail for various reasons like being out shape, failing the curriculum course exams, or simply giving up too soon. Beginner’s Guide to Making Money Onlineīecoming a police officer in the state of Virginia may be slightly tougher than other careers, but if you make it through the selection process as well as graduate the academy, you should count your blessings because not too many trainees make it through the entire process from start to finish.
